My dad has been vegetarian for 40 years. No alcohol, no cigarettes, no meat—just dal,
When that afternoon hunger strikes, many of us reach for familiar comfort snacks—crispy samosas, deep-fried
Picture the scene: a wedding reception where your plate overflows with fragrant biryani, golden gulab
Myth 1: “I Sweat a Lot, So I Need More Salt” What people think: Sweating
Picture your last dinner: a plate piled high with fluffy chapati, steaming basmati rice, potato
Walk into any South Asian kitchen, and you’ll likely find a jar of golden ghee
Sunita’s mother always said, “Food is medicine.” But Sunita didn’t understand what she meant until
Before Refrigerators Changed Everything Your great-grandmother lived without electricity. To keep fish fresh in Kerala’s
The kitchen fills with steam. Onions sizzle in hot oil. Curry leaves crackle and release
A Story from Kerala In Meera’s kitchen in Kochi, no meal was complete without her
Picture this: You’re at the grocery store, staring at a carton of eggs labeled “vegetarian-fed.”
It’s on almost every South Asian plate — comforting, affordable, and full of tradition. But
